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Shake and Bake
amygael
Mountain View CA
102 🔥
Beat hereb4beer
VS
hereb4beer
Black in Seattle
12
Beat amygael
Workouts
Previous Workouts
Next Workouts
Friday 1/8/21 @ 1:32 AM
✅
218
kj
79
rpm
42
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Friday 1/8/21 @ 10:26 PM
179
kj
78
rpm
39
%
16
mph
Thursday 12/5/19 @ 12:58 PM
✅
338
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/24/20 @ 1:20 PM
291
kj
78
rpm
41
%
17
mph
Wednesday 11/27/19 @ 1:48 AM
✅
361
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 1:13 PM
304
kj
82
rpm
39
%
17
mph
Friday 11/22/19 @ 2:8 AM
✅
363
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/23/19 @ 12:40 AM
306
kj
88
rpm
38
%
17
mph
Friday 10/4/19 @ 12:57 AM
✅
266
kj
83
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
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Sunday 10/6/19 @ 1:19 PM
223
kj
76
rpm
44
%
18
mph
Friday 8/16/19 @ 11:58 AM
✅
341
kj
79
rpm
42
%
17
mph
45 min 90s Pop Ride
Cody Rigsby
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Friday 8/16/19 @ 11:57 AM
284
kj
73
rpm
43
%
16
mph
Tuesday 6/11/19 @ 1:9 AM
✅
384
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/11/19 @ 9:57 PM
337
kj
84
rpm
40
%
17
mph
Saturday 3/2/19 @ 2:20 AM
39
kj
86
rpm
29
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/6/19 @ 2:58 AM
✅
54
kj
90
rpm
34
%
15
mph
Tuesday 1/8/19 @ 1:35 PM
✅
351
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 9:8 PM
290
kj
82
rpm
39
%
17
mph
Sunday 10/21/18 @ 2:34 PM
✅
459
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/20/18 @ 9:31 PM
320
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
102 🔥
Beat hereb4beer
VS
hereb4beer
Black in Seattle
12
Beat amygael
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Friday 1/8/21
179
kj
Friday 1/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
338
kj
Thursday 12/5/19
291
kj
Friday 1/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
361
kj
Wednesday 11/27/19
304
kj
Tuesday 11/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Friday 11/22/19
306
kj
Saturday 11/23/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
266
kj
Friday 10/4/19
223
kj
Sunday 10/6/19
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
341
kj
Friday 8/16/19
284
kj
Friday 8/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Tuesday 6/11/19
337
kj
Tuesday 6/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Saturday 3/2/19
✅
54
kj
Sunday 1/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Tuesday 1/8/19
290
kj
Monday 1/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Sunday 10/21/18
320
kj
Saturday 10/20/18
Previous Workouts
Next Workouts