Shake and Bake
Workouts
Saturday 1/30/21 @ 11:49 PM
235kj
77rpm
44%
18mph
Wednesday 7/14/21 @ 9:27 PM
✅
268kj
78rpm
48%
19mph
Friday 3/5/21 @ 1:53 AM
60kj
83rpm
38%
16mph
Tuesday 3/16/21 @ 1:23 PM
✅
79kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 2:15 AM
320kj
81rpm
40%
17mph
Thursday 2/11/21 @ 1:48 PM
✅
465kj
73rpm
52%
20mph
Friday 11/20/20 @ 3:4 AM
112kj
76rpm
44%
18mph
Tuesday 11/17/20 @ 4:1 PM
✅
159kj
74rpm
52%
20mph
Wednesday 7/8/20 @ 12:28 AM
kj
rpm
%
0mph
Sunday 7/26/20 @ 12:38 PM
✅
186kj
71rpm
51%
19mph
Saturday 3/28/20 @ 4:11 PM
231kj
82rpm
42%
18mph
Saturday 2/1/20 @ 2:7 PM
✅
237kj
85rpm
41%
18mph
Thursday 2/27/20 @ 1:34 PM
333kj
84rpm
41%
18mph
Saturday 2/8/20 @ 3:29 PM
✅
410kj
89rpm
43%
19mph
Friday 2/7/20 @ 3:20 AM
✅
364kj
81rpm
43%
18mph
Tuesday 2/11/20 @ 8:55 PM
335kj
93rpm
38%
18mph
Thursday 9/12/19 @ 2:1 AM
109kj
83rpm
40%
17mph
Thursday 9/19/19 @ 2:2 PM
✅
123kj
83rpm
43%
18mph
Saturday 8/24/19 @ 1:32 AM
246kj
82rpm
43%
18mph
Friday 8/2/19 @ 5:29 PM
✅
282kj
81rpm
47%
19mph
Workouts
320
kj
Wednesday 2/10/21
231
kj
Saturday 3/28/20
333
kj
Thursday 2/27/20
335
kj
Tuesday 2/11/20