Shake and Bake
Workouts
Monday 6/19/23 @ 11:13 PM
273kj
86rpm
43%
19mph
Saturday 9/10/22 @ 10:54 AM
✅
339kj
92rpm
45%
21mph
Wednesday 4/29/20 @ 12:41 AM
407kj
84rpm
43%
19mph
Monday 7/8/19 @ 10:39 AM
✅
515kj
93rpm
45%
20mph
Wednesday 7/17/19 @ 12:39 PM
332kj
85rpm
38%
17mph
Tuesday 7/14/20 @ 11:30 PM
✅
523kj
94rpm
44%
20mph
Tuesday 4/14/20 @ 8:5 PM
394kj
83rpm
44%
19mph
Monday 4/13/20 @ 11:12 PM
✅
565kj
92rpm
47%
22mph
Wednesday 1/29/20 @ 2:16 AM
382kj
85rpm
42%
19mph
Sunday 9/1/19 @ 10:40 AM
✅
560kj
91rpm
48%
21mph
Monday 10/28/19 @ 12:29 PM
343kj
84rpm
41%
18mph
Thursday 8/8/19 @ 10:7 AM
✅
547kj
84rpm
50%
21mph
Saturday 11/24/18 @ 5:43 PM
461kj
81rpm
42%
18mph
Friday 3/29/19 @ 4:1 PM
✅
681kj
92rpm
46%
21mph
Saturday 9/22/18 @ 4:40 PM
680kj
81rpm
42%
18mph
Thursday 2/21/19 @ 11:20 AM
✅
1001kj
87rpm
47%
21mph
Thursday 1/24/19 @ 2:0 AM
378kj
84rpm
42%
18mph
Wednesday 1/23/19 @ 11:18 AM
✅
543kj
81rpm
52%
21mph
Saturday 12/15/18 @ 5:43 PM
497kj
82rpm
43%
18mph
Saturday 12/15/18 @ 5:43 PM
✅
696kj
84rpm
49%
21mph
Workouts
273
kj
Monday 6/19/23
407
kj
Wednesday 4/29/20
332
kj
Wednesday 7/17/19
343
kj
Monday 10/28/19
680
kj
Saturday 9/22/18
497
kj
Saturday 12/15/18