Shake and Bake
Workouts
Wednesday 5/6/20 @ 7:0 PM
766kj
85rpm
43%
19mph
Saturday 5/9/20 @ 4:31 PM
✅
1331kj
92rpm
51%
23mph
Monday 8/24/20 @ 12:35 PM
348kj
84rpm
41%
18mph
Friday 5/14/21 @ 10:20 AM
✅
545kj
88rpm
48%
21mph
Saturday 4/11/20 @ 7:34 PM
733kj
84rpm
42%
18mph
Saturday 4/11/20 @ 3:55 PM
✅
1427kj
90rpm
54%
24mph
Wednesday 5/13/20 @ 12:19 AM
386kj
83rpm
44%
19mph
Monday 5/11/20 @ 10:22 PM
✅
604kj
88rpm
50%
22mph
Saturday 4/4/20 @ 9:45 PM
506kj
85rpm
42%
19mph
Friday 4/3/20 @ 12:29 PM
✅
839kj
90rpm
50%
23mph
Wednesday 4/10/19 @ 3:4 AM
✅
362kj
79rpm
43%
18mph
Thursday 3/8/18 @ 12:8 AM
349kj
79rpm
40%
17mph
Sunday 1/27/19 @ 4:1 PM
350kj
85rpm
40%
18mph
Monday 1/22/18 @ 11:18 PM
✅
429kj
84rpm
45%
20mph
Thursday 12/6/18 @ 4:43 AM
241kj
79rpm
43%
18mph
Thursday 12/6/18 @ 9:48 PM
✅
459kj
90rpm
52%
23mph
Saturday 9/29/18 @ 12:32 AM
368kj
81rpm
43%
18mph
Saturday 9/29/18 @ 8:1 PM
✅
715kj
82rpm
53%
24mph
Saturday 9/8/18 @ 12:48 AM
357kj
84rpm
41%
18mph
Thursday 9/6/18 @ 4:25 PM
✅
707kj
86rpm
51%
24mph
Workouts
766
kj
Wednesday 5/6/20
348
kj
Monday 8/24/20
733
kj
Saturday 4/11/20
386
kj
Wednesday 5/13/20
506
kj
Saturday 4/4/20