Shake and Bake
Workouts
Thursday 5/6/21 @ 12:52 AM
✅
218kj
78rpm
43%
17mph
Friday 5/7/21 @ 10:49 PM
174kj
75rpm
40%
16mph
Monday 8/24/20 @ 12:35 PM
✅
348kj
84rpm
41%
18mph
Thursday 1/21/21 @ 8:29 PM
294kj
72rpm
43%
17mph
Sunday 11/15/20 @ 2:54 AM
✅
254kj
78rpm
46%
19mph
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Wednesday 5/13/20 @ 12:19 AM
✅
386kj
83rpm
44%
19mph
Monday 5/11/20 @ 9:39 PM
300kj
78rpm
41%
17mph
Wednesday 5/6/20 @ 7:0 PM
✅
766kj
85rpm
43%
19mph
Saturday 5/9/20 @ 4:8 PM
618kj
82rpm
40%
17mph
Saturday 4/11/20 @ 7:34 PM
✅
733kj
84rpm
42%
18mph
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Saturday 4/4/20 @ 9:45 PM
✅
506kj
85rpm
42%
19mph
Tuesday 10/8/19 @ 10:42 PM
426kj
83rpm
40%
17mph
Friday 12/27/19 @ 2:23 AM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 2:29 PM
✅
171kj
76rpm
38%
15mph
Tuesday 9/25/18 @ 12:30 PM
✅
344kj
80rpm
42%
18mph
Thursday 5/2/19 @ 9:56 PM
259kj
87rpm
34%
15mph
Wednesday 4/10/19 @ 3:4 AM
✅
362kj
79rpm
43%
18mph
Sunday 4/7/19 @ 4:6 PM
265kj
78rpm
39%
16mph
Workouts
294
kj
Thursday 1/21/21
198
kj
Thursday 11/12/20
300
kj
Monday 5/11/20
618
kj
Saturday 5/9/20
606
kj
Wednesday 4/8/20
426
kj
Tuesday 10/8/19