Shake and Bake
Workouts
Wednesday 5/6/20 @ 7:0 PM
766kj
85rpm
43%
19mph
Saturday 11/9/19 @ 5:37 PM
✅
917kj
86rpm
45%
20mph
Saturday 4/11/20 @ 7:34 PM
733kj
84rpm
42%
18mph
Saturday 4/11/20 @ 5:1 PM
✅
911kj
86rpm
45%
20mph
Friday 1/31/20 @ 1:57 AM
354kj
81rpm
43%
18mph
Friday 1/31/20 @ 10:15 PM
✅
430kj
85rpm
45%
19mph
Thursday 11/14/19 @ 3:4 AM
✅
377kj
80rpm
44%
18mph
Tuesday 7/30/19 @ 6:19 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 12:18 PM
189kj
75rpm
42%
17mph
Friday 11/1/19 @ 10:59 PM
✅
209kj
82rpm
40%
17mph
Sunday 10/6/19 @ 3:45 PM
345kj
81rpm
42%
18mph
Sunday 10/6/19 @ 3:44 PM
✅
456kj
89rpm
44%
20mph
Tuesday 2/19/19 @ 3:45 AM
48kj
80rpm
35%
15mph
Wednesday 8/28/19 @ 12:1 AM
✅
56kj
85rpm
35%
15mph
Wednesday 6/13/18 @ 1:28 AM
263kj
80rpm
46%
19mph
Tuesday 6/12/18 @ 11:6 PM
✅
322kj
87rpm
46%
20mph
Thursday 11/22/18 @ 3:26 PM
335kj
79rpm
43%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
466kj
86rpm
46%
20mph
Thursday 5/3/18 @ 2:6 AM
18kj
71rpm
33%
13mph
Saturday 10/20/18 @ 1:52 PM
✅
39kj
86rpm
40%
18mph
Workouts
766
kj
Wednesday 5/6/20
733
kj
Saturday 4/11/20
354
kj
Friday 1/31/20