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Shake and Bake
amygael
Mountain View CA
43
Beat akliz
VS
akliz
Alaska #PMCT
93 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
Monday 12/2/19 @ 5:40 PM
β
402
kj
84
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 2:7 AM
220
kj
0
rpm
0
%
0
mph
Friday 12/11/20 @ 2:29 AM
β
233
kj
84
rpm
41
%
18
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Saturday 12/12/20 @ 3:33 PM
191
kj
81
rpm
42
%
18
mph
Friday 12/4/20 @ 2:2 AM
236
kj
88
rpm
40
%
18
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/10/20 @ 3:29 PM
β
241
kj
83
rpm
42
%
18
mph
Wednesday 7/17/19 @ 12:39 PM
332
kj
85
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/30/18 @ 12:59 PM
β
405
kj
88
rpm
42
%
19
mph
Saturday 11/24/18 @ 5:43 PM
461
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 10:20 PM
β
602
kj
89
rpm
44
%
20
mph
Thursday 1/24/19 @ 2:0 AM
378
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 2:5 PM
β
448
kj
81
rpm
47
%
20
mph
Tuesday 1/22/19 @ 1:34 PM
358
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/9/18 @ 2:48 PM
β
442
kj
85
rpm
45
%
20
mph
Saturday 12/15/18 @ 5:43 PM
497
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/15/18 @ 5:43 PM
β
560
kj
88
rpm
43
%
19
mph
Sunday 7/22/18 @ 12:44 AM
408
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/24/18 @ 5:45 PM
β
606
kj
88
rpm
45
%
20
mph
Friday 1/5/18 @ 4:59 AM
135
kj
84
rpm
39
%
17
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Thursday 1/18/18 @ 3:6 PM
β
159
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
43
Beat akliz
VS
akliz
Alaska #PMCT
93 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
402
kj
Monday 12/2/19
220
kj
Wednesday 6/2/21
30 min Holiday Ride
Denis Morton
View Class
Share
β
233
kj
Friday 12/11/20
191
kj
Saturday 12/12/20
30 min Outkast Ride
Denis Morton
View Class
Share
236
kj
Friday 12/4/20
β
241
kj
Thursday 12/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
332
kj
Wednesday 7/17/19
β
405
kj
Tuesday 10/30/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
461
kj
Saturday 11/24/18
β
602
kj
Sunday 3/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Thursday 1/24/19
β
448
kj
Thursday 1/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
358
kj
Tuesday 1/22/19
β
442
kj
Friday 2/9/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
497
kj
Saturday 12/15/18
β
560
kj
Saturday 12/15/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Sunday 7/22/18
β
606
kj
Saturday 2/24/18
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
135
kj
Friday 1/5/18
β
159
kj
Thursday 1/18/18
Previous Workouts
Next Workouts