Shake and Bake
Workouts
Thursday 10/1/20 @ 11:38 AM
207kj
82rpm
39%
17mph
Tuesday 9/29/20 @ 10:16 AM
✅
463kj
87rpm
53%
23mph
Thursday 1/2/20 @ 12:42 PM
184kj
81rpm
38%
16mph
Wednesday 8/31/22 @ 11:7 AM
✅
448kj
95rpm
49%
23mph
Thursday 8/11/22 @ 10:58 AM
171kj
62rpm
45%
16mph
Friday 7/29/22 @ 11:16 AM
✅
419kj
87rpm
51%
23mph
Saturday 8/7/21 @ 1:35 PM
278kj
70rpm
39%
15mph
Sunday 8/8/21 @ 6:10 PM
✅
724kj
91rpm
52%
24mph
Friday 10/9/20 @ 11:46 AM
401kj
71rpm
40%
16mph
Saturday 8/31/19 @ 12:2 PM
✅
972kj
82rpm
55%
23mph
Wednesday 5/13/20 @ 11:46 AM
280kj
78rpm
38%
16mph
Wednesday 5/13/20 @ 10:59 AM
✅
740kj
80rpm
57%
24mph
Saturday 2/15/20 @ 1:14 PM
381kj
77rpm
41%
16mph
Saturday 2/8/20 @ 5:9 PM
✅
965kj
84rpm
56%
24mph
Friday 7/19/19 @ 12:24 PM
185kj
78rpm
38%
16mph
Thursday 7/18/19 @ 10:42 AM
✅
456kj
85rpm
52%
23mph
Wednesday 10/10/18 @ 12:5 PM
269kj
69rpm
42%
16mph
Wednesday 10/10/18 @ 10:9 AM
✅
643kj
85rpm
53%
23mph
Thursday 9/6/18 @ 10:40 PM
199kj
71rpm
43%
16mph
Thursday 9/6/18 @ 10:12 AM
✅
454kj
79rpm
57%
23mph
Workouts
207
kj
Thursday 10/1/20
381
kj
Saturday 2/15/20