Shake and Bake

Workouts

Monday 6/26/23 @ 7:44 PM
121kj
56rpm
42%
14mph
30 min Madonna Ride
Leanne Hainsby
Friday 6/23/23 @ 11:37 AM
327kj
82rpm
49%
20mph
Wednesday 12/8/21 @ 11:7 PM
129kj
56rpm
45%
14mph
30 min Live DJ Ride
Robin Arzón
Sunday 11/21/21 @ 3:20 PM
314kj
78rpm
50%
20mph
Friday 11/26/21 @ 3:11 PM
202kj
56rpm
44%
14mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/27/21 @ 2:1 PM
464kj
84rpm
47%
20mph
Monday 9/20/21 @ 6:16 PM
78kj
56rpm
43%
13mph
20 min Pop Ride
Robin Arzón
Wednesday 9/15/21 @ 10:41 AM
204kj
82rpm
48%
20mph
Thursday 8/12/21 @ 7:16 PM
96kj
54rpm
47%
14mph
20 min Pop Ride
Robin Arzón
Friday 8/6/21 @ 12:49 PM
239kj
82rpm
52%
21mph
Thursday 6/18/20 @ 11:52 PM
109kj
74rpm
40%
15mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 7:14 PM
221kj
82rpm
50%
21mph
Tuesday 5/12/20 @ 8:59 PM
81kj
50rpm
47%
13mph
20 min Country Ride
Denis Morton
Thursday 5/14/20 @ 2:26 PM
194kj
80rpm
48%
20mph
Tuesday 4/21/20 @ 9:11 PM
86kj
57rpm
43%
14mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 12:28 PM
179kj
81rpm
45%
19mph
Saturday 4/11/20 @ 10:11 PM
78kj
58rpm
41%
13mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 12:25 PM
189kj
81rpm
46%
19mph
Monday 2/10/20 @ 7:36 PM
166kj
60rpm
46%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/2/20 @ 10:29 AM
132kj
71rpm
37%
14mph

Workouts

30 min Madonna Ride
Leanne Hainsby
121 kj
Monday 6/26/23
327 kj
Friday 6/23/23
30 min Live DJ Ride
Robin Arzón
129 kj
Wednesday 12/8/21
314 kj
Sunday 11/21/21
45 min Turkey Burn Ride
Robin Arzón
202 kj
Friday 11/26/21
464 kj
Saturday 11/27/21
20 min Pop Ride
Robin Arzón
78 kj
Monday 9/20/21
204 kj
Wednesday 9/15/21
20 min Pop Ride
Robin Arzón
96 kj
Thursday 8/12/21
239 kj
Friday 8/6/21
20 min 80s Ride
Cody Rigsby
109 kj
Thursday 6/18/20
221 kj
Thursday 6/18/20
20 min Country Ride
Denis Morton
81 kj
Tuesday 5/12/20
194 kj
Thursday 5/14/20
20 min Feel Good Ride
Ally Love
86 kj
Tuesday 4/21/20
179 kj
Sunday 4/12/20
20 min 2000s Ride
Cody Rigsby
78 kj
Saturday 4/11/20
189 kj
Saturday 4/4/20
30 min XOXO, Cody
Cody Rigsby
166 kj
Monday 2/10/20
132 kj
Thursday 4/2/20