Shake and Bake

Workouts

Saturday 2/5/22 @ 10:45 PM
69kj
53rpm
42%
13mph
20 min 90s Ride
Robin Arzón
Thursday 2/3/22 @ 10:0 PM
221kj
83rpm
49%
21mph
Tuesday 2/1/22 @ 8:51 PM
95kj
46rpm
46%
12mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/31/22 @ 10:31 AM
322kj
71rpm
53%
20mph
Sunday 4/25/21 @ 6:29 PM
134kj
55rpm
43%
14mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 4/28/21 @ 9:28 AM
339kj
83rpm
49%
21mph
Thursday 3/18/21 @ 7:45 PM
156kj
63rpm
43%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 11:1 PM
328kj
86rpm
47%
21mph
Saturday 3/14/20 @ 6:45 PM
139kj
56rpm
46%
14mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 8/12/20 @ 10:25 AM
403kj
76rpm
56%
22mph
Sunday 8/18/19 @ 6:18 PM
156kj
71rpm
41%
15mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 8/14/19 @ 11:19 PM
350kj
83rpm
50%
21mph

Workouts

20 min 90s Ride
Robin Arzón
69 kj
Saturday 2/5/22
221 kj
Thursday 2/3/22
30 min Live DJ Ride
Cody Rigsby
95 kj
Tuesday 2/1/22
322 kj
Monday 1/31/22
30 min Live DJ Ride
Cody Rigsby
134 kj
Sunday 4/25/21
339 kj
Wednesday 4/28/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
156 kj
Thursday 3/18/21
328 kj
Friday 3/19/21
30 min Live DJ Ride
Cody Rigsby
139 kj
Saturday 3/14/20
403 kj
Wednesday 8/12/20
30 min Hip Hop Ride
Robin Arzón
156 kj
Sunday 8/18/19
350 kj
Wednesday 8/14/19