Shake and Bake
Workouts
Friday 6/12/20 @ 2:24 PM
✅
501kj
81rpm
43%
18mph
Saturday 4/25/20 @ 2:50 PM
481kj
84rpm
42%
18mph
Wednesday 11/25/20 @ 5:30 PM
330kj
83rpm
39%
17mph
Monday 11/2/20 @ 12:57 PM
✅
360kj
85rpm
40%
18mph
Sunday 11/15/20 @ 4:55 PM
✅
344kj
83rpm
41%
18mph
Friday 10/23/20 @ 12:46 PM
332kj
84rpm
40%
17mph
Friday 9/11/20 @ 3:20 PM
✅
343kj
85rpm
39%
17mph
Friday 9/11/20 @ 11:13 AM
335kj
82rpm
40%
17mph
Monday 6/8/20 @ 3:14 PM
✅
392kj
85rpm
42%
19mph
Monday 9/24/18 @ 10:53 AM
360kj
81rpm
43%
18mph
Saturday 3/28/20 @ 5:35 PM
✅
526kj
84rpm
44%
19mph
Saturday 5/16/20 @ 2:25 PM
492kj
78rpm
45%
18mph
Thursday 4/23/20 @ 2:12 PM
✅
523kj
84rpm
43%
19mph
Sunday 11/24/19 @ 3:44 PM
487kj
84rpm
42%
18mph
Friday 7/5/19 @ 1:55 PM
✅
382kj
87rpm
41%
18mph
Saturday 7/13/19 @ 1:48 PM
367kj
87rpm
40%
18mph
Tuesday 6/11/19 @ 1:32 PM
✅
403kj
91rpm
41%
19mph
Tuesday 6/11/19 @ 11:25 AM
390kj
87rpm
42%
18mph
Saturday 3/2/19 @ 3:48 PM
✅
436kj
90rpm
39%
17mph
Saturday 2/23/19 @ 2:57 PM
392kj
86rpm
38%
17mph
Workouts
481
kj
Saturday 4/25/20
332
kj
Friday 10/23/20
492
kj
Saturday 5/16/20
392
kj
Saturday 2/23/19