Shake and Bake
Workouts
Monday 4/20/20 @ 2:23 PM
✅
258kj
88rpm
43%
19mph
Saturday 2/22/20 @ 2:11 AM
222kj
83rpm
41%
18mph
Sunday 2/10/19 @ 4:12 PM
✅
668kj
83rpm
44%
19mph
Friday 4/26/19 @ 11:57 PM
625kj
83rpm
43%
19mph
Saturday 9/19/20 @ 5:32 PM
512kj
87rpm
42%
19mph
Sunday 8/9/20 @ 3:55 PM
✅
518kj
87rpm
42%
19mph
Sunday 5/17/20 @ 3:37 PM
✅
521kj
87rpm
42%
19mph
Saturday 9/21/19 @ 4:41 PM
449kj
83rpm
41%
18mph
Sunday 4/12/20 @ 3:3 PM
✅
238kj
86rpm
41%
18mph
Sunday 12/15/19 @ 5:15 PM
205kj
88rpm
38%
17mph
Sunday 6/30/19 @ 1:19 PM
✅
58kj
95rpm
33%
16mph
Monday 12/2/19 @ 4:50 PM
50kj
93rpm
32%
15mph
Sunday 6/23/19 @ 2:12 PM
✅
514kj
88rpm
41%
19mph
Saturday 6/22/19 @ 4:38 PM
483kj
89rpm
40%
18mph
Monday 9/17/18 @ 9:23 AM
322kj
82rpm
40%
17mph
Tuesday 9/11/18 @ 11:59 AM
✅
336kj
86rpm
35%
17mph
Saturday 4/14/18 @ 1:49 PM
✅
358kj
71rpm
48%
18mph
Friday 4/20/18 @ 12:30 PM
317kj
70rpm
45%
17mph
Saturday 2/24/18 @ 4:53 PM
✅
381kj
75rpm
47%
19mph
Sunday 3/4/18 @ 6:11 PM
353kj
76rpm
45%
18mph
Workouts
222
kj
Saturday 2/22/20
625
kj
Friday 4/26/19
512
kj
Saturday 9/19/20
449
kj
Saturday 9/21/19
205
kj
Sunday 12/15/19
483
kj
Saturday 6/22/19