Shake and Bake
VS
Workouts
Friday 10/22/21 @ 3:32 PM
63kj
58rpm
36%
10mph
Tuesday 12/14/21 @ 12:42 PM
✅
269kj
69rpm
49%
17mph
Thursday 7/16/20 @ 2:49 PM
452kj
84rpm
39%
17mph
Friday 7/31/20 @ 2:20 PM
✅
656kj
81rpm
48%
20mph
Tuesday 12/31/19 @ 4:39 PM
225kj
82rpm
42%
18mph
Thursday 1/9/20 @ 12:33 PM
✅
317kj
81rpm
48%
20mph
Friday 8/23/19 @ 2:37 PM
520kj
81rpm
45%
19mph
Friday 9/14/18 @ 12:46 PM
✅
711kj
88rpm
48%
21mph
Tuesday 1/23/18 @ 9:51 PM
340kj
82rpm
40%
17mph
Sunday 11/25/18 @ 12:5 PM
✅
538kj
93rpm
45%
21mph
Thursday 10/18/18 @ 8:43 PM
344kj
86rpm
41%
18mph
Thursday 10/18/18 @ 9:50 AM
✅
541kj
87rpm
49%
21mph
Sunday 9/2/18 @ 3:53 PM
515kj
85rpm
42%
18mph
Thursday 9/6/18 @ 9:44 AM
✅
755kj
90rpm
48%
22mph
Wednesday 5/30/18 @ 7:52 PM
389kj
90rpm
41%
18mph
Thursday 5/24/18 @ 9:50 AM
✅
574kj
90rpm
47%
21mph
Sunday 4/15/18 @ 3:19 PM
498kj
86rpm
42%
19mph
Saturday 4/21/18 @ 12:27 PM
✅
665kj
88rpm
46%
21mph
Thursday 11/23/17 @ 3:20 PM
✅
380kj
76rpm
47%
19mph
Friday 11/24/17 @ 8:48 PM
265kj
69rpm
43%
16mph
amydevi
⚒️SpellboundAF⚒️
4
VS
bleedrednblack
👑 on in Chapel Hill
83
🔥
Workouts
63
kj
Friday 10/22/21
452
kj
Thursday 7/16/20
225
kj
Tuesday 12/31/19
520
kj
Friday 8/23/19
344
kj
Thursday 10/18/18
498
kj
Sunday 4/15/18