Shake and Bake
Workouts
Sunday 4/26/20 @ 4:12 PM
232kj
81rpm
43%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Sunday 9/8/19 @ 2:24 PM
410kj
82rpm
45%
19mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 5/6/19 @ 12:22 PM
264kj
86rpm
43%
19mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 3/2/20 @ 9:3 PM
370kj
83rpm
43%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Sunday 4/14/19 @ 3:11 PM
375kj
85rpm
42%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 7/22/19 @ 3:15 PM
270kj
89rpm
42%
19mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Sunday 2/25/18 @ 2:22 PM
387kj
84rpm
44%
19mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Wednesday 10/24/18 @ 8:24 PM
236kj
82rpm
43%
18mph
Thursday 10/25/18 @ 10:44 AM
✅
432kj
89rpm
51%
23mph
Saturday 9/22/18 @ 3:24 PM
343kj
75rpm
42%
17mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Monday 8/14/17 @ 1:26 PM
371kj
82rpm
43%
18mph
Monday 8/14/17 @ 1:25 PM
✅
662kj
75rpm
59%
23mph
Workouts
232
kj
Sunday 4/26/20
370
kj
Monday 3/2/20
387
kj
Sunday 2/25/18