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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
58 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
9
Beat amydevi
Workouts
Previous Workouts
Friday 7/30/21 @ 5:42 PM
✅
161
kj
87
rpm
41
%
18
mph
20 min Mood Ride: Heated
Christine D'Ercole
View Class
Share
Monday 8/2/21 @ 5:23 PM
73
kj
62
rpm
38
%
13
mph
Wednesday 7/15/20 @ 1:35 PM
254
kj
83
rpm
43
%
18
mph
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
Tuesday 8/11/20 @ 3:47 PM
✅
318
kj
0
rpm
0
%
0
mph
Friday 4/10/20 @ 5:35 PM
✅
223
kj
87
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 3/28/20 @ 8:36 PM
132
kj
58
rpm
42
%
14
mph
Saturday 4/7/18 @ 2:29 PM
✅
502
kj
81
rpm
44
%
18
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 10/5/19 @ 1:59 PM
431
kj
55
rpm
55
%
17
mph
Tuesday 6/25/19 @ 1:43 PM
✅
235
kj
81
rpm
43
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 6/24/19 @ 5:49 PM
116
kj
51
rpm
44
%
13
mph
Saturday 4/6/19 @ 2:8 PM
412
kj
87
rpm
40
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Sunday 5/12/19 @ 3:46 PM
✅
534
kj
52
rpm
62
%
19
mph
Saturday 2/16/19 @ 3:0 PM
481
kj
90
rpm
40
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 2/16/19 @ 2:56 PM
✅
516
kj
74
rpm
47
%
19
mph
Previous Workouts
amydevi
⚒️SpellboundAF⚒️
58 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
9
Beat amydevi
Workouts
Previous Workouts
20 min Mood Ride: Heated
Christine D'Ercole
View Class
Share
✅
161
kj
Friday 7/30/21
73
kj
Monday 8/2/21
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
254
kj
Wednesday 7/15/20
✅
318
kj
Tuesday 8/11/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
223
kj
Friday 4/10/20
132
kj
Saturday 3/28/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
✅
502
kj
Saturday 4/7/18
431
kj
Saturday 10/5/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Tuesday 6/25/19
116
kj
Monday 6/24/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
412
kj
Saturday 4/6/19
✅
534
kj
Sunday 5/12/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
481
kj
Saturday 2/16/19
✅
516
kj
Saturday 2/16/19
Previous Workouts