Shake and Bake
Workouts
Monday 11/21/22 @ 1:37 PM
✅
384kj
91rpm
38%
18mph
Sunday 2/14/21 @ 5:15 PM
351kj
90rpm
39%
18mph
Saturday 5/14/22 @ 11:57 AM
✅
532kj
91rpm
42%
19mph
Friday 9/2/22 @ 8:52 PM
450kj
78rpm
43%
18mph
Thursday 7/14/22 @ 12:0 PM
✅
419kj
88rpm
43%
19mph
Monday 6/29/20 @ 1:57 PM
349kj
85rpm
40%
18mph
Tuesday 6/14/22 @ 12:13 PM
✅
388kj
89rpm
40%
19mph
Tuesday 6/14/22 @ 1:49 PM
324kj
77rpm
43%
17mph
Saturday 5/21/22 @ 12:28 PM
✅
434kj
83rpm
47%
19mph
Wednesday 9/9/20 @ 1:30 PM
366kj
83rpm
42%
18mph
Monday 4/18/22 @ 6:25 PM
✅
369kj
88rpm
42%
18mph
Wednesday 4/20/22 @ 11:11 PM
330kj
79rpm
41%
17mph
Tuesday 3/22/22 @ 11:8 AM
✅
341kj
91rpm
39%
18mph
Saturday 3/19/22 @ 10:57 PM
318kj
79rpm
41%
17mph
Saturday 2/26/22 @ 1:22 PM
✅
474kj
85rpm
42%
18mph
Saturday 6/27/20 @ 11:50 PM
438kj
85rpm
40%
18mph
Sunday 2/13/22 @ 1:50 PM
206kj
80rpm
42%
17mph
Sunday 1/30/22 @ 4:59 PM
✅
247kj
80rpm
44%
18mph
Wednesday 2/2/22 @ 12:40 PM
177kj
89rpm
41%
19mph
Monday 6/14/21 @ 10:34 PM
✅
230kj
76rpm
53%
21mph
Workouts
450
kj
Friday 9/2/22
324
kj
Tuesday 6/14/22
318
kj
Saturday 3/19/22
438
kj
Saturday 6/27/20