Shake and Bake
Workouts
Thursday 1/26/23 @ 12:20 PM
404kj
90rpm
41%
19mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Friday 3/4/22 @ 12:37 PM
216kj
97rpm
37%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Thursday 2/3/22 @ 12:35 PM
201kj
92rpm
36%
17mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Thursday 4/20/23 @ 11:48 AM
244kj
86rpm
41%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Monday 2/28/22 @ 12:36 PM
164kj
95rpm
36%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 12/7/22 @ 12:24 PM
395kj
89rpm
40%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 9/20/22 @ 11:55 AM
273kj
86rpm
44%
19mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Monday 10/10/22 @ 11:52 AM
238kj
90rpm
39%
18mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Saturday 10/8/22 @ 2:6 PM
382kj
85rpm
43%
19mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Sunday 2/6/22 @ 3:34 PM
282kj
97rpm
32%
16mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Workouts
216
kj
Friday 3/4/22
201
kj
Thursday 2/3/22
244
kj
Thursday 4/20/23
164
kj
Monday 2/28/22
395
kj
Wednesday 12/7/22
238
kj
Monday 10/10/22
382
kj
Saturday 10/8/22