Shake and Bake
Workouts
Monday 3/29/21 @ 10:50 PM
✅
210kj
79rpm
43%
17mph
Friday 3/26/21 @ 3:59 PM
189kj
82rpm
39%
16mph
Monday 12/28/20 @ 7:3 PM
✅
143kj
81rpm
42%
17mph
Friday 12/25/20 @ 3:31 PM
142kj
82rpm
41%
17mph
Wednesday 12/2/20 @ 11:39 AM
✅
161kj
72rpm
47%
18mph
Saturday 12/5/20 @ 4:12 PM
129kj
75rpm
41%
16mph
Thursday 11/26/20 @ 12:58 PM
✅
351kj
84rpm
43%
19mph
Thursday 11/26/20 @ 12:59 PM
293kj
74rpm
42%
17mph
Wednesday 8/19/20 @ 10:1 AM
✅
350kj
69rpm
49%
18mph
Wednesday 8/19/20 @ 9:55 AM
247kj
64rpm
42%
14mph
Monday 7/13/20 @ 10:4 AM
254kj
70rpm
43%
15mph
Saturday 6/27/20 @ 1:48 PM
✅
259kj
72rpm
40%
15mph
Saturday 7/11/20 @ 3:27 PM
✅
331kj
77rpm
44%
17mph
Tuesday 7/7/20 @ 11:56 AM
301kj
77rpm
42%
17mph
Monday 6/1/20 @ 10:3 AM
178kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 3:41 PM
✅
182kj
72rpm
41%
15mph
Saturday 4/6/19 @ 4:41 PM
✅
245kj
74rpm
46%
18mph
Monday 4/8/19 @ 10:14 AM
183kj
62rpm
45%
15mph
Monday 1/21/19 @ 11:50 PM
✅
190kj
81rpm
39%
16mph
Tuesday 1/22/19 @ 10:41 AM
189kj
76rpm
40%
16mph
Workouts
129
kj
Saturday 12/5/20
293
kj
Thursday 11/26/20
301
kj
Tuesday 7/7/20