Shake and Bake
Workouts
Friday 7/15/22 @ 11:39 PM
229kj
65rpm
52%
18mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Tuesday 8/17/21 @ 11:18 PM
✅
99kj
78rpm
41%
17mph
Wednesday 7/21/21 @ 10:11 AM
90kj
73rpm
42%
16mph
Sunday 12/20/20 @ 3:42 PM
✅
238kj
79rpm
44%
18mph
Saturday 12/19/20 @ 1:59 PM
197kj
80rpm
41%
17mph
Monday 10/26/20 @ 10:4 AM
260kj
72rpm
42%
16mph
Wednesday 10/21/20 @ 10:44 PM
✅
288kj
73rpm
42%
16mph
Wednesday 9/30/20 @ 10:36 AM
56kj
87rpm
35%
16mph
Sunday 9/27/20 @ 2:35 PM
✅
58kj
88rpm
35%
16mph
Thursday 1/9/20 @ 3:44 PM
90kj
82rpm
38%
16mph
Thursday 11/14/19 @ 5:2 PM
✅
95kj
84rpm
38%
16mph
Friday 12/27/19 @ 2:42 PM
170kj
88rpm
35%
16mph
Thursday 12/12/19 @ 11:23 PM
✅
213kj
83rpm
41%
17mph
Monday 1/14/19 @ 11:41 PM
✅
170kj
73rpm
41%
16mph
Wednesday 1/23/19 @ 8:34 PM
166kj
70rpm
42%
15mph
Workouts
229
kj
Friday 7/15/22
197
kj
Saturday 12/19/20
170
kj
Friday 12/27/19