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Shake and Bake
amybedford
Brooklyn, NY
0
Beat annefanny
VS
annefanny
FL
64 🔥
Beat amybedford
Workouts
Previous Workouts
Thursday 1/28/21 @ 4:48 PM
109
kj
78
rpm
31
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Monday 6/14/21 @ 7:41 PM
✅
179
kj
83
rpm
37
%
16
mph
Friday 6/11/21 @ 4:6 PM
176
kj
72
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/14/21 @ 6:44 PM
✅
286
kj
83
rpm
39
%
17
mph
Friday 5/28/21 @ 4:25 PM
198
kj
74
rpm
34
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 9:38 PM
✅
288
kj
79
rpm
39
%
16
mph
Tuesday 5/4/21 @ 4:24 PM
203
kj
78
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 2:17 PM
✅
292
kj
76
rpm
42
%
17
mph
Previous Workouts
amybedford
Brooklyn, NY
0
Beat annefanny
VS
annefanny
FL
64 🔥
Beat amybedford
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
109
kj
Thursday 1/28/21
✅
179
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
176
kj
Friday 6/11/21
✅
286
kj
Monday 6/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
198
kj
Friday 5/28/21
✅
288
kj
Monday 5/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
203
kj
Tuesday 5/4/21
✅
292
kj
Monday 8/3/20
Previous Workouts