Shake and Bake
Workouts
Monday 8/21/23 @ 9:44 PM
190kj
77rpm
42%
16mph
Friday 8/18/23 @ 8:57 PM
✅
212kj
71rpm
44%
17mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Thursday 5/27/21 @ 10:59 PM
196kj
89rpm
37%
17mph
Thursday 1/19/23 @ 1:35 PM
292kj
86rpm
38%
17mph
Thursday 1/12/23 @ 10:38 PM
✅
344kj
84rpm
40%
18mph
Monday 11/7/22 @ 9:5 PM
✅
329kj
86rpm
39%
18mph
Tuesday 11/30/21 @ 10:49 PM
314kj
89rpm
38%
17mph
Sunday 2/13/22 @ 8:52 PM
463kj
80rpm
43%
18mph
Saturday 9/10/22 @ 6:7 PM
✅
473kj
85rpm
41%
18mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Sunday 8/7/22 @ 3:12 PM
466kj
87rpm
40%
18mph
Sunday 8/22/21 @ 7:12 PM
✅
518kj
87rpm
42%
19mph
Saturday 6/26/21 @ 2:51 PM
461kj
90rpm
39%
18mph
Wednesday 6/2/21 @ 7:23 PM
✅
508kj
86rpm
42%
18mph
Wednesday 6/2/21 @ 10:2 PM
451kj
91rpm
38%
18mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Friday 2/5/21 @ 10:54 PM
491kj
82rpm
39%
17mph
Wednesday 12/30/20 @ 4:26 PM
✅
394kj
80rpm
46%
19mph
Sunday 1/10/21 @ 11:35 PM
320kj
76rpm
43%
17mph
Workouts
196
kj
Thursday 5/27/21
292
kj
Thursday 1/19/23
314
kj
Tuesday 11/30/21
463
kj
Sunday 2/13/22
466
kj
Sunday 8/7/22
461
kj
Saturday 6/26/21
491
kj
Friday 2/5/21