Shake and Bake
Workouts
Tuesday 9/28/21 @ 3:47 PM
✅
356kj
84rpm
41%
18mph
Wednesday 9/29/21 @ 10:42 PM
341kj
73rpm
44%
17mph
Tuesday 1/26/21 @ 1:39 PM
✅
372kj
84rpm
42%
18mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Friday 10/22/21 @ 1:7 AM
✅
329kj
86rpm
40%
18mph
Wednesday 10/20/21 @ 12:9 PM
237kj
57rpm
43%
13mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Friday 10/15/21 @ 7:44 PM
378kj
74rpm
46%
18mph
Tuesday 7/20/21 @ 9:18 PM
✅
369kj
88rpm
41%
18mph
Thursday 7/22/21 @ 9:23 PM
329kj
84rpm
40%
17mph
Thursday 7/8/21 @ 10:1 PM
✅
230kj
84rpm
42%
18mph
Monday 7/5/21 @ 11:55 PM
187kj
62rpm
47%
15mph
Thursday 6/3/21 @ 11:24 PM
✅
232kj
86rpm
41%
18mph
Monday 6/14/21 @ 1:25 PM
219kj
78rpm
42%
17mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Thursday 8/13/20 @ 7:54 PM
241kj
71rpm
47%
18mph
Tuesday 5/26/20 @ 8:57 PM
✅
265kj
79rpm
46%
19mph
Tuesday 6/9/20 @ 2:45 PM
214kj
60rpm
51%
17mph
Thursday 10/10/19 @ 9:23 PM
✅
208kj
82rpm
47%
20mph
Wednesday 8/28/19 @ 5:42 PM
135kj
88rpm
39%
17mph
Workouts
341
kj
Wednesday 9/29/21
237
kj
Wednesday 10/20/21
329
kj
Thursday 7/22/21
214
kj
Tuesday 6/9/20