Shake and Bake
Workouts
Saturday 11/5/22 @ 7:47 PM
✅
319kj
84rpm
40%
17mph
Sunday 10/2/22 @ 2:39 PM
273kj
63rpm
46%
16mph
Sunday 6/18/23 @ 1:52 PM
✅
213kj
85rpm
39%
17mph
Thursday 4/13/23 @ 11:3 AM
164kj
65rpm
43%
15mph
Monday 2/27/23 @ 1:52 PM
✅
208kj
84rpm
39%
17mph
Thursday 9/9/21 @ 10:44 AM
144kj
71rpm
38%
15mph
Sunday 3/27/22 @ 9:5 PM
✅
309kj
86rpm
38%
17mph
Thursday 2/3/22 @ 12:5 PM
257kj
67rpm
43%
15mph
Friday 12/10/21 @ 10:32 PM
✅
224kj
83rpm
42%
18mph
Saturday 12/25/21 @ 2:37 PM
154kj
71rpm
39%
15mph
Saturday 7/3/21 @ 6:25 PM
✅
155kj
87rpm
41%
18mph
Sunday 7/4/21 @ 8:10 PM
81kj
71rpm
36%
14mph
Monday 10/26/20 @ 8:58 PM
✅
261kj
86rpm
44%
19mph
Saturday 10/24/20 @ 1:28 PM
182kj
76rpm
41%
16mph
Wednesday 5/20/20 @ 6:17 PM
✅
229kj
79rpm
43%
18mph
Tuesday 4/14/20 @ 9:5 PM
140kj
67rpm
40%
14mph
Saturday 5/2/20 @ 5:6 PM
✅
351kj
84rpm
42%
18mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
Thursday 3/19/20 @ 2:24 PM
✅
291kj
86rpm
46%
20mph
Thursday 3/19/20 @ 2:28 PM
165kj
77rpm
39%
15mph
Workouts
273
kj
Sunday 10/2/22
164
kj
Thursday 4/13/23
144
kj
Thursday 9/9/21
140
kj
Tuesday 4/14/20
188
kj
Tuesday 3/24/20