Shake and Bake

Workouts

Sunday 6/12/22 @ 3:22 PM
✅
232kj
73rpm
46%
18mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 1:13 PM
181kj
72rpm
42%
16mph
Monday 4/25/22 @ 10:58 PM
✅
203kj
76rpm
43%
17mph
30 min Fresh Friday Ride
Denis Morton
Friday 4/30/21 @ 8:53 PM
191kj
81rpm
40%
17mph
Sunday 1/2/22 @ 11:12 PM
✅
214kj
76rpm
43%
17mph
30 min New Year Party Ride
Ben Alldis
Sunday 1/2/22 @ 3:9 PM
206kj
76rpm
43%
17mph
Saturday 10/30/21 @ 9:11 PM
✅
69kj
81rpm
41%
17mph
10 min Low Impact Ride
Emma Lovewell
Friday 11/26/21 @ 8:31 PM
61kj
81rpm
39%
16mph
Saturday 10/2/21 @ 3:10 PM
✅
154kj
80rpm
43%
18mph
20 min 90s Ride
Cody Rigsby
Friday 10/1/21 @ 8:4 PM
124kj
83rpm
38%
16mph
Wednesday 12/9/20 @ 11:40 PM
✅
209kj
77rpm
42%
17mph
30 min Holiday Ride
Alex Toussaint
Sunday 12/8/19 @ 1:16 PM
171kj
75rpm
40%
16mph
Saturday 7/18/20 @ 3:25 PM
200kj
71rpm
44%
16mph
30 min Pitbull Ride
Ally Love
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Monday 4/27/20 @ 10:53 PM
✅
199kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
188kj
80rpm
40%
16mph
Thursday 4/16/20 @ 8:36 PM
✅
144kj
79rpm
43%
17mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 6:46 PM
128kj
77rpm
42%
17mph
Thursday 2/13/20 @ 12:40 AM
✅
213kj
76rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/23/20 @ 10:39 PM
175kj
77rpm
40%
16mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
✅ 232 kj
Sunday 6/12/22
181 kj
Sunday 6/12/22
30 min Fresh Friday Ride
Denis Morton
✅ 203 kj
Monday 4/25/22
191 kj
Friday 4/30/21
30 min New Year Party Ride
Ben Alldis
✅ 214 kj
Sunday 1/2/22
206 kj
Sunday 1/2/22
10 min Low Impact Ride
Emma Lovewell
✅ 69 kj
Saturday 10/30/21
61 kj
Friday 11/26/21
20 min 90s Ride
Cody Rigsby
✅ 154 kj
Saturday 10/2/21
124 kj
Friday 10/1/21
30 min Holiday Ride
Alex Toussaint
✅ 209 kj
Wednesday 12/9/20
171 kj
Sunday 12/8/19
30 min Pitbull Ride
Ally Love
200 kj
Saturday 7/18/20
✅ 224 kj
Sunday 10/13/19
30 min Pop Ride
Cody Rigsby
✅ 199 kj
Monday 4/27/20
188 kj
Sunday 4/26/20
20 min 90s Pop Ride
Cody Rigsby
✅ 144 kj
Thursday 4/16/20
128 kj
Thursday 4/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 213 kj
Thursday 2/13/20
175 kj
Sunday 2/23/20