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Shake and Bake
amyareyouok
NBTX
1
Beat amandalawrence
VS
amandalawrence
Mcallen, Texas
197 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:24 PM
229
kj
72
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 3:55 AM
✅
357
kj
85
rpm
50
%
21
mph
Wednesday 2/8/23 @ 12:44 AM
51
kj
84
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 5/29/22 @ 2:51 AM
✅
76
kj
84
rpm
41
%
18
mph
Sunday 10/10/21 @ 6:22 PM
73
kj
77
rpm
43
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 5/7/21 @ 3:54 AM
✅
103
kj
88
rpm
45
%
20
mph
Saturday 7/10/21 @ 1:1 PM
134
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Bradley Rose
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Monday 6/7/21 @ 4:1 AM
✅
178
kj
86
rpm
43
%
19
mph
Tuesday 5/18/21 @ 10:32 PM
330
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/20/21 @ 3:38 AM
✅
444
kj
92
rpm
43
%
20
mph
Tuesday 2/9/21 @ 12:20 AM
51
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 2/9/21 @ 5:7 AM
✅
99
kj
89
rpm
44
%
20
mph
Thursday 1/28/21 @ 12:39 AM
166
kj
75
rpm
46
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 1/28/21 @ 4:2 AM
✅
214
kj
78
rpm
49
%
20
mph
Saturday 10/17/20 @ 9:57 PM
207
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 3:2 AM
✅
337
kj
82
rpm
49
%
21
mph
Friday 9/18/20 @ 10:54 PM
224
kj
73
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/21/20 @ 2:18 AM
✅
365
kj
84
rpm
50
%
21
mph
Thursday 4/30/20 @ 8:45 PM
117
kj
82
rpm
37
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Sunday 8/23/20 @ 4:6 AM
✅
197
kj
85
rpm
45
%
20
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
1
Beat amandalawrence
VS
amandalawrence
Mcallen, Texas
197 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
229
kj
Wednesday 8/12/20
✅
357
kj
Friday 8/14/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
51
kj
Wednesday 2/8/23
✅
76
kj
Sunday 5/29/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
73
kj
Sunday 10/10/21
✅
103
kj
Friday 5/7/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
134
kj
Saturday 7/10/21
✅
178
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
330
kj
Tuesday 5/18/21
✅
444
kj
Thursday 5/20/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
51
kj
Tuesday 2/9/21
✅
99
kj
Tuesday 2/9/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
166
kj
Thursday 1/28/21
✅
214
kj
Thursday 1/28/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
207
kj
Saturday 10/17/20
✅
337
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
224
kj
Friday 9/18/20
✅
365
kj
Monday 9/21/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
117
kj
Thursday 4/30/20
✅
197
kj
Sunday 8/23/20
Previous Workouts
Next Workouts