Shake and Bake

Workouts

Tuesday 1/25/22 @ 12:27 AM
209kj
78rpm
42%
17mph
30 min David Bowie Ride
Jess King
Friday 1/21/22 @ 11:59 AM
✅
243kj
78rpm
44%
18mph
Monday 4/26/21 @ 11:2 PM
137kj
82rpm
40%
17mph
20 min 60s Ride
Denis Morton
Friday 1/29/21 @ 12:15 PM
✅
168kj
79rpm
45%
18mph
Monday 12/14/20 @ 11:52 PM
161kj
74rpm
39%
15mph
30 min Pop Holiday Ride
Ally Love
Friday 12/18/20 @ 11:57 AM
✅
272kj
76rpm
47%
19mph
Tuesday 12/8/20 @ 1:43 PM
140kj
70rpm
45%
17mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 11:33 AM
✅
165kj
71rpm
48%
18mph
Wednesday 12/2/20 @ 12:10 AM
137kj
70rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 12/6/20 @ 1:30 PM
✅
175kj
68rpm
50%
19mph
Thursday 9/3/20 @ 10:46 PM
228kj
74rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/3/20 @ 10:30 AM
✅
269kj
74rpm
48%
19mph
Thursday 7/2/20 @ 5:12 PM
132kj
84rpm
39%
17mph
20 min Go Canada! Ride
Cody Rigsby
Wednesday 7/1/20 @ 11:53 AM
✅
199kj
80rpm
47%
20mph
Saturday 3/7/20 @ 5:55 PM
123kj
74rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Monday 3/16/20 @ 10:31 AM
✅
150kj
68rpm
48%
18mph
Saturday 2/8/20 @ 11:23 PM
96kj
72rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/26/20 @ 10:38 AM
✅
173kj
72rpm
48%
19mph
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph

Workouts

30 min David Bowie Ride
Jess King
209 kj
Tuesday 1/25/22
✅ 243 kj
Friday 1/21/22
20 min 60s Ride
Denis Morton
137 kj
Monday 4/26/21
✅ 168 kj
Friday 1/29/21
30 min Pop Holiday Ride
Ally Love
161 kj
Monday 12/14/20
✅ 272 kj
Friday 12/18/20
20 min Holiday Ride
Kendall Toole
140 kj
Tuesday 12/8/20
✅ 165 kj
Friday 12/11/20
20 min Pop Ride
Cody Rigsby
137 kj
Wednesday 12/2/20
✅ 175 kj
Sunday 12/6/20
30 min Pop Ride
Cody Rigsby
228 kj
Thursday 9/3/20
✅ 269 kj
Thursday 9/3/20
20 min Go Canada! Ride
Cody Rigsby
132 kj
Thursday 7/2/20
✅ 199 kj
Wednesday 7/1/20
20 min Pop Ride
Cody Rigsby
123 kj
Saturday 3/7/20
✅ 150 kj
Monday 3/16/20
20 min Pop Ride
Cody Rigsby
96 kj
Saturday 2/8/20
✅ 173 kj
Wednesday 2/26/20
30 min Best of the Decade Ride
Cody Rigsby
182 kj
Monday 1/6/20
✅ 266 kj
Friday 12/27/19