Shake and Bake
Workouts
Thursday 10/22/20 @ 9:55 PM
72kj
66rpm
48%
17mph
Saturday 11/28/20 @ 6:20 PM
✅
103kj
70rpm
54%
19mph
Tuesday 11/3/20 @ 10:36 PM
134kj
74rpm
43%
17mph
Friday 11/13/20 @ 10:56 AM
✅
176kj
74rpm
48%
19mph
Saturday 10/17/20 @ 9:57 PM
207kj
74rpm
43%
17mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Friday 9/18/20 @ 10:54 PM
224kj
73rpm
45%
17mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Tuesday 6/9/20 @ 9:45 PM
200kj
72rpm
43%
16mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Sunday 4/26/20 @ 5:55 PM
313kj
77rpm
43%
17mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Thursday 3/19/20 @ 9:52 PM
219kj
78rpm
43%
17mph
Thursday 3/26/20 @ 10:23 PM
✅
249kj
76rpm
46%
18mph
Sunday 2/23/20 @ 6:23 PM
78kj
70rpm
47%
18mph
Sunday 2/23/20 @ 5:23 PM
✅
97kj
64rpm
54%
19mph
Thursday 2/13/20 @ 11:54 PM
325kj
73rpm
44%
17mph
Wednesday 2/12/20 @ 12:20 AM
✅
497kj
68rpm
56%
20mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Workouts
200
kj
Tuesday 6/9/20
313
kj
Sunday 4/26/20
325
kj
Thursday 2/13/20