Shake and Bake
Workouts
Saturday 8/19/23 @ 1:17 PM
246kj
81rpm
36%
16mph
Monday 9/4/23 @ 2:55 PM
✅
341kj
79rpm
43%
18mph
Tuesday 6/27/23 @ 11:8 AM
✅
160kj
82rpm
35%
15mph
Tuesday 5/17/22 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 10:41 AM
✅
310kj
86rpm
39%
17mph
Saturday 2/6/21 @ 8:21 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 12:17 AM
✅
322kj
87rpm
38%
17mph
Friday 11/18/22 @ 1:16 PM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 11:11 AM
✅
203kj
81rpm
40%
17mph
Tuesday 8/24/21 @ 10:21 AM
kj
rpm
%
0mph
Friday 4/30/21 @ 8:59 PM
✅
199kj
85rpm
39%
17mph
Sunday 5/2/21 @ 4:11 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 11:9 AM
✅
55kj
85rpm
35%
15mph
Friday 1/8/21 @ 6:5 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 8:38 PM
✅
194kj
83rpm
39%
17mph
Friday 12/11/20 @ 12:46 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 9:17 PM
✅
163kj
82rpm
44%
18mph
Tuesday 9/1/20 @ 10:29 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 9:56 PM
✅
151kj
84rpm
41%
18mph
Monday 8/31/20 @ 10:24 PM
kj
rpm
%
0mph
Workouts
246
kj
Saturday 8/19/23
kj
Tuesday 5/17/22
kj
Saturday 2/6/21