Shake and Bake
VS
Workouts
Friday 2/17/23 @ 3:32 PM
164kj
79rpm
38%
15mph
Wednesday 2/15/23 @ 10:47 PM
✅
248kj
79rpm
45%
18mph
Saturday 10/8/22 @ 4:56 PM
72kj
74rpm
32%
13mph
Saturday 9/3/22 @ 8:7 PM
✅
161kj
78rpm
45%
18mph
Monday 5/16/22 @ 10:1 PM
184kj
75rpm
41%
16mph
Thursday 5/26/22 @ 9:39 PM
✅
245kj
79rpm
45%
18mph
Wednesday 11/17/21 @ 12:8 PM
103kj
77rpm
37%
15mph
Thursday 10/28/21 @ 7:2 PM
✅
166kj
84rpm
43%
19mph
Saturday 12/12/20 @ 8:38 PM
194kj
83rpm
39%
17mph
Friday 12/11/20 @ 10:25 PM
✅
255kj
86rpm
43%
19mph
Thursday 10/22/20 @ 11:9 AM
55kj
85rpm
35%
15mph
Sunday 10/18/20 @ 7:6 PM
✅
81kj
85rpm
42%
18mph
Monday 8/31/20 @ 9:56 PM
151kj
84rpm
41%
18mph
Thursday 9/3/20 @ 3:37 PM
✅
174kj
87rpm
43%
19mph
Wednesday 4/15/20 @ 12:0 AM
✅
393kj
85rpm
43%
19mph
Thursday 11/7/19 @ 3:52 PM
378kj
81rpm
44%
19mph
Tuesday 12/17/19 @ 1:21 AM
330kj
82rpm
41%
17mph
Thursday 12/19/19 @ 8:21 PM
✅
369kj
86rpm
42%
18mph
Sunday 8/4/19 @ 12:30 PM
177kj
78rpm
40%
16mph
Wednesday 9/11/19 @ 5:14 PM
✅
210kj
81rpm
41%
17mph
amy_g_love
ATL
4
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
153
🔥
Workouts
164
kj
Friday 2/17/23
103
kj
Wednesday 11/17/21