Shake and Bake
Workouts
Monday 1/10/22 @ 12:20 PM
✅
125kj
81rpm
39%
16mph
Friday 1/7/22 @ 4:23 PM
122kj
74rpm
42%
16mph
Monday 1/3/22 @ 11:35 PM
✅
206kj
83rpm
40%
17mph
Monday 1/3/22 @ 4:50 PM
179kj
72rpm
42%
16mph
Tuesday 9/28/21 @ 11:13 AM
✅
131kj
83rpm
39%
17mph
Sunday 5/9/21 @ 1:28 PM
117kj
71rpm
41%
16mph
Wednesday 6/16/21 @ 10:29 PM
✅
122kj
88rpm
36%
16mph
Saturday 6/12/21 @ 3:58 PM
119kj
75rpm
40%
16mph
Saturday 11/7/20 @ 1:37 PM
✅
232kj
84rpm
41%
18mph
Thursday 11/5/20 @ 4:27 PM
182kj
70rpm
43%
16mph
Tuesday 6/23/20 @ 9:17 PM
✅
222kj
83rpm
41%
17mph
Monday 6/15/20 @ 8:27 PM
211kj
67rpm
47%
17mph
Tuesday 5/5/20 @ 9:5 PM
✅
201kj
84rpm
41%
18mph
Thursday 10/10/19 @ 6:11 PM
198kj
73rpm
43%
17mph
Friday 6/28/19 @ 10:45 AM
✅
204kj
83rpm
39%
17mph
Friday 11/2/18 @ 4:23 PM
164kj
74rpm
39%
15mph
Thursday 12/19/19 @ 10:31 PM
✅
292kj
86rpm
38%
17mph
Tuesday 12/24/19 @ 6:16 PM
220kj
71rpm
39%
15mph
Wednesday 8/7/19 @ 10:3 PM
✅
104kj
81rpm
36%
15mph
Monday 8/5/19 @ 1:53 PM
33kj
21rpm
40%
5mph
Workouts
220
kj
Tuesday 12/24/19