Shake and Bake
Workouts
Wednesday 9/25/19 @ 11:0 AM
278kj
88rpm
36%
16mph
Saturday 11/23/19 @ 3:59 PM
✅
359kj
0rpm
41%
18mph
Tuesday 6/8/21 @ 10:33 PM
304kj
83rpm
39%
17mph
Tuesday 6/8/21 @ 12:55 AM
✅
356kj
81rpm
43%
18mph
Tuesday 3/23/21 @ 10:41 AM
✅
310kj
86rpm
39%
17mph
Wednesday 4/21/21 @ 3:27 PM
309kj
86rpm
38%
17mph
Saturday 11/21/20 @ 1:56 PM
324kj
82rpm
41%
17mph
Sunday 10/27/19 @ 10:22 PM
✅
392kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 9:32 PM
349kj
84rpm
41%
18mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Tuesday 4/28/20 @ 11:17 AM
298kj
94rpm
31%
16mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Thursday 4/16/20 @ 9:0 PM
341kj
88rpm
39%
18mph
Wednesday 4/15/20 @ 1:55 AM
✅
384kj
82rpm
44%
19mph
Wednesday 4/1/20 @ 9:41 PM
342kj
84rpm
41%
18mph
Thursday 4/2/20 @ 1:37 AM
✅
355kj
85rpm
41%
18mph
Saturday 2/8/20 @ 6:7 PM
459kj
86rpm
40%
18mph
Saturday 2/8/20 @ 2:18 AM
✅
501kj
82rpm
44%
18mph
Wednesday 1/29/20 @ 11:55 PM
336kj
86rpm
40%
18mph
Monday 8/26/19 @ 3:5 PM
✅
342kj
86rpm
41%
18mph
Workouts
278
kj
Wednesday 9/25/19
304
kj
Tuesday 6/8/21
309
kj
Wednesday 4/21/21
324
kj
Saturday 11/21/20
349
kj
Wednesday 8/26/20
298
kj
Tuesday 4/28/20