Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 2:43 PM
✅
360kj
77rpm
44%
18mph
Wednesday 5/5/21 @ 2:16 PM
336kj
81rpm
41%
18mph
Wednesday 10/27/21 @ 2:31 PM
217kj
74rpm
37%
15mph
Wednesday 7/21/21 @ 1:34 PM
✅
373kj
84rpm
42%
18mph
Wednesday 5/12/21 @ 1:54 PM
✅
337kj
83rpm
41%
18mph
Thursday 5/20/21 @ 2:13 PM
315kj
86rpm
39%
17mph
Friday 5/14/21 @ 1:37 PM
✅
456kj
80rpm
42%
18mph
Friday 5/14/21 @ 4:52 PM
431kj
81rpm
41%
17mph
Wednesday 4/28/21 @ 1:38 PM
✅
500kj
81rpm
44%
18mph
Saturday 5/1/21 @ 2:50 PM
426kj
82rpm
40%
17mph
Tuesday 4/13/21 @ 1:0 PM
210kj
73rpm
44%
17mph
Friday 4/2/21 @ 2:48 PM
✅
216kj
87rpm
39%
17mph
Tuesday 3/30/21 @ 3:56 PM
245kj
73rpm
47%
18mph
Friday 4/9/21 @ 10:6 AM
✅
251kj
79rpm
45%
18mph
Friday 1/15/21 @ 3:0 PM
34kj
75rpm
31%
13mph
Sunday 12/13/20 @ 3:35 PM
✅
54kj
86rpm
34%
15mph
Tuesday 12/8/20 @ 1:50 PM
✅
151kj
72rpm
47%
18mph
Monday 11/23/20 @ 6:14 PM
132kj
81rpm
40%
17mph
Thursday 2/13/20 @ 11:47 PM
✅
198kj
63rpm
49%
16mph
Tuesday 3/31/20 @ 12:59 PM
159kj
72rpm
39%
15mph
amusingmandy
Columbus, Ohio #BGM
52
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
33
Workouts
315
kj
Thursday 5/20/21
431
kj
Friday 5/14/21
426
kj
Saturday 5/1/21
210
kj
Tuesday 4/13/21