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Shake and Bake
amschultz215
Denver, CO
2
Beat alan_aloha
VS
alan_aloha
North Bend, WA
188 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 8:21 PM
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/30/21 @ 3:43 PM
✅
544
kj
77
rpm
52
%
21
mph
Saturday 3/18/23 @ 5:10 PM
551
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/16/23 @ 8:26 PM
✅
806
kj
78
rpm
54
%
22
mph
Friday 3/10/23 @ 10:53 PM
240
kj
93
rpm
45
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 5/15/20 @ 6:59 PM
✅
472
kj
83
rpm
66
%
28
mph
Saturday 7/24/21 @ 12:2 AM
358
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 7/23/21 @ 2:38 PM
✅
628
kj
87
rpm
51
%
22
mph
Monday 4/4/22 @ 12:5 AM
356
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/9/22 @ 4:34 PM
✅
544
kj
81
rpm
51
%
21
mph
Tuesday 2/15/22 @ 10:58 PM
365
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 4:38 PM
✅
690
kj
82
rpm
56
%
23
mph
Saturday 9/19/20 @ 9:32 PM
336
kj
93
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 2:34 PM
✅
686
kj
84
rpm
54
%
23
mph
Saturday 7/4/20 @ 8:35 PM
233
kj
100
rpm
36
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 4/22/20 @ 4:15 PM
✅
445
kj
79
rpm
56
%
23
mph
Thursday 4/30/20 @ 7:48 PM
432
kj
97
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 4:25 PM
✅
991
kj
84
rpm
56
%
24
mph
Tuesday 3/31/20 @ 8:19 PM
327
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 5:4 PM
✅
743
kj
80
rpm
58
%
23
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
2
Beat alan_aloha
VS
alan_aloha
North Bend, WA
188 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Saturday 10/2/21
✅
544
kj
Thursday 9/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
551
kj
Saturday 3/18/23
✅
806
kj
Sunday 4/16/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
240
kj
Friday 3/10/23
✅
472
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
358
kj
Saturday 7/24/21
✅
628
kj
Friday 7/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Monday 4/4/22
✅
544
kj
Friday 9/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Tuesday 2/15/22
✅
690
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Saturday 9/19/20
✅
686
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
233
kj
Saturday 7/4/20
✅
445
kj
Wednesday 4/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Thursday 4/30/20
✅
991
kj
Sunday 12/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Tuesday 3/31/20
✅
743
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts