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Shake and Bake
amrick
Los Angeles
21
Beat kdshipman
VS
kdshipman
Texas
57 🔥
Beat amrick
Workouts
Previous Workouts
Next Workouts
Friday 4/30/21 @ 12:18 AM
✅
369
kj
73
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 4/26/21 @ 1:30 PM
328
kj
84
rpm
40
%
17
mph
Saturday 2/13/21 @ 5:8 PM
259
kj
64
rpm
43
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/11/21 @ 8:26 PM
✅
348
kj
85
rpm
39
%
17
mph
Wednesday 12/16/20 @ 12:24 AM
✅
302
kj
57
rpm
62
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 12/29/20 @ 7:25 PM
213
kj
81
rpm
41
%
17
mph
Thursday 9/24/20 @ 11:31 PM
480
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/28/20 @ 4:51 PM
✅
510
kj
81
rpm
44
%
19
mph
Friday 9/11/20 @ 10:29 PM
453
kj
71
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/11/20 @ 2:11 PM
✅
491
kj
81
rpm
43
%
18
mph
Monday 9/7/20 @ 4:10 PM
343
kj
67
rpm
49
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/7/20 @ 7:47 PM
✅
404
kj
73
rpm
48
%
19
mph
Friday 9/4/20 @ 9:25 PM
411
kj
66
rpm
46
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/4/20 @ 6:48 PM
✅
501
kj
79
rpm
45
%
18
mph
Sunday 8/30/20 @ 2:54 PM
197
kj
69
rpm
44
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/25/20 @ 6:6 PM
✅
236
kj
83
rpm
42
%
18
mph
Saturday 8/29/20 @ 4:2 PM
413
kj
68
rpm
45
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/28/20 @ 6:4 PM
✅
497
kj
78
rpm
45
%
18
mph
Sunday 8/2/20 @ 4:13 PM
✅
191
kj
53
rpm
65
%
19
mph
20 min 2000s Ride
Ally Love
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Sunday 8/9/20 @ 1:43 PM
136
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
21
Beat kdshipman
VS
kdshipman
Texas
57 🔥
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Friday 4/30/21
328
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Saturday 2/13/21
✅
348
kj
Thursday 2/11/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
302
kj
Wednesday 12/16/20
213
kj
Tuesday 12/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
480
kj
Thursday 9/24/20
✅
510
kj
Monday 9/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
453
kj
Friday 9/11/20
✅
491
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Monday 9/7/20
✅
404
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Friday 9/4/20
✅
501
kj
Friday 9/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
197
kj
Sunday 8/30/20
✅
236
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Saturday 8/29/20
✅
497
kj
Friday 8/28/20
20 min 2000s Ride
Ally Love
View Class
Share
✅
191
kj
Sunday 8/2/20
136
kj
Sunday 8/9/20
Previous Workouts
Next Workouts