Shake and Bake
Workouts
Thursday 1/20/22 @ 1:9 AM
303kj
81rpm
40%
17mph
Wednesday 1/19/22 @ 11:59 AM
✅
520kj
83rpm
49%
21mph
Thursday 6/24/21 @ 12:53 AM
282kj
78rpm
40%
16mph
Monday 3/28/22 @ 10:51 AM
✅
466kj
79rpm
49%
20mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Saturday 1/22/22 @ 12:53 AM
✅
523kj
76rpm
52%
21mph
Saturday 12/11/21 @ 4:11 PM
148kj
60rpm
45%
14mph
Monday 12/13/21 @ 11:3 PM
✅
411kj
81rpm
54%
22mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Wednesday 7/21/21 @ 2:24 PM
✅
329kj
87rpm
46%
21mph
Saturday 6/5/21 @ 2:59 PM
742kj
53rpm
65%
18mph
Saturday 6/5/21 @ 2:44 PM
✅
936kj
81rpm
48%
20mph
Tuesday 3/16/21 @ 12:26 AM
217kj
95rpm
37%
18mph
Wednesday 3/3/21 @ 1:51 AM
✅
247kj
81rpm
44%
18mph
Friday 3/5/21 @ 1:6 AM
678kj
70rpm
47%
18mph
Thursday 3/4/21 @ 10:49 PM
✅
761kj
81rpm
44%
19mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Thursday 2/18/21 @ 2:6 PM
✅
545kj
79rpm
46%
19mph
Thursday 9/3/20 @ 10:46 PM
✅
311kj
78rpm
41%
17mph
Wednesday 12/23/20 @ 3:38 PM
304kj
84rpm
39%
17mph
Workouts
282
kj
Thursday 6/24/21
171
kj
Saturday 7/24/21
742
kj
Saturday 6/5/21
217
kj
Tuesday 3/16/21
678
kj
Friday 3/5/21
304
kj
Wednesday 12/23/20