Shake and Bake
Workouts
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0mph
Monday 2/21/22 @ 6:33 PM
✅
347kj
85rpm
41%
18mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Sunday 9/26/21 @ 5:13 PM
✅
340kj
87rpm
40%
18mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Thursday 3/11/21 @ 11:8 PM
292kj
91rpm
36%
17mph
Tuesday 3/30/21 @ 12:7 AM
✅
226kj
91rpm
39%
18mph
Friday 3/26/21 @ 5:41 PM
208kj
91rpm
37%
17mph
Saturday 5/15/21 @ 3:1 PM
459kj
62rpm
54%
17mph
Saturday 5/15/21 @ 4:11 PM
✅
476kj
92rpm
39%
18mph
Saturday 2/20/21 @ 1:35 AM
✅
220kj
81rpm
41%
17mph
Sunday 5/2/21 @ 10:34 PM
201kj
92rpm
37%
17mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Saturday 5/1/21 @ 4:24 PM
423kj
92rpm
38%
17mph
Wednesday 7/22/20 @ 11:24 PM
257kj
65rpm
45%
15mph
Saturday 4/17/21 @ 9:27 PM
✅
288kj
79rpm
40%
17mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Wednesday 3/3/21 @ 12:21 AM
294kj
90rpm
36%
17mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Saturday 1/23/21 @ 5:57 PM
323kj
86rpm
35%
15mph
Workouts
kj
Thursday 3/17/22
287
kj
Tuesday 9/28/21
292
kj
Thursday 3/11/21
208
kj
Friday 3/26/21
459
kj
Saturday 5/15/21
201
kj
Sunday 5/2/21
423
kj
Saturday 5/1/21
257
kj
Wednesday 7/22/20
323
kj
Saturday 1/23/21