Shake and Bake
Workouts
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Monday 6/7/21 @ 4:47 PM
✅
455kj
84rpm
46%
20mph
Tuesday 8/17/21 @ 12:18 AM
359kj
78rpm
44%
18mph
Saturday 8/21/21 @ 1:54 PM
✅
477kj
83rpm
46%
20mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Friday 8/6/21 @ 8:29 PM
✅
471kj
89rpm
44%
20mph
Friday 7/30/21 @ 12:40 AM
291kj
70rpm
43%
16mph
Wednesday 8/4/21 @ 4:29 PM
✅
404kj
83rpm
43%
18mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Wednesday 7/21/21 @ 4:28 PM
✅
488kj
89rpm
45%
20mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Sunday 5/30/21 @ 3:29 PM
✅
445kj
84rpm
43%
19mph
Sunday 11/29/20 @ 4:59 PM
301kj
50rpm
69%
19mph
Sunday 2/28/21 @ 2:22 PM
✅
342kj
82rpm
49%
21mph
Friday 10/2/20 @ 10:33 PM
358kj
76rpm
43%
17mph
Tuesday 10/6/20 @ 8:5 PM
✅
437kj
80rpm
45%
18mph
Sunday 9/6/20 @ 3:29 PM
214kj
80rpm
41%
17mph
Thursday 9/3/20 @ 4:20 PM
✅
288kj
83rpm
45%
19mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
Wednesday 8/26/20 @ 11:24 PM
✅
464kj
81rpm
47%
20mph
Workouts
317
kj
Tuesday 11/16/21
359
kj
Tuesday 8/17/21
317
kj
Tuesday 7/20/21
214
kj
Sunday 9/6/20
330
kj
Wednesday 8/26/20