Shake and Bake
Workouts
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Tuesday 6/1/21 @ 8:57 PM
✅
317kj
85rpm
38%
16mph
Sunday 5/16/21 @ 2:55 PM
✅
311kj
74rpm
44%
17mph
Monday 2/7/22 @ 10:31 PM
221kj
80rpm
34%
14mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Wednesday 1/26/22 @ 10:27 PM
✅
264kj
85rpm
35%
16mph
Thursday 1/20/22 @ 1:9 AM
✅
303kj
81rpm
40%
17mph
Wednesday 1/19/22 @ 10:16 PM
245kj
82rpm
35%
15mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Wednesday 7/21/21 @ 9:40 PM
✅
177kj
81rpm
37%
16mph
Wednesday 6/30/21 @ 12:21 AM
✅
421kj
71rpm
46%
17mph
Saturday 4/4/20 @ 3:21 PM
377kj
85rpm
38%
16mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Saturday 4/24/21 @ 10:29 AM
363kj
83rpm
37%
16mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Saturday 2/20/21 @ 3:17 PM
✅
428kj
84rpm
40%
17mph
Thursday 9/3/20 @ 10:46 PM
✅
311kj
78rpm
41%
17mph
Thursday 1/7/21 @ 2:58 PM
293kj
86rpm
38%
17mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Saturday 11/21/20 @ 12:57 PM
368kj
86rpm
38%
17mph
Workouts
221
kj
Monday 2/7/22
171
kj
Saturday 7/24/21
377
kj
Saturday 4/4/20
363
kj
Saturday 4/24/21
293
kj
Thursday 1/7/21
368
kj
Saturday 11/21/20