Shake and Bake
Workouts
Thursday 2/11/21 @ 1:7 AM
211kj
81rpm
41%
17mph
Thursday 11/26/20 @ 1:45 PM
✅
237kj
82rpm
41%
18mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Wednesday 5/12/21 @ 10:51 AM
✅
242kj
82rpm
45%
18mph
Tuesday 12/15/20 @ 12:53 AM
341kj
74rpm
45%
17mph
Thursday 3/18/21 @ 11:34 AM
✅
405kj
81rpm
44%
19mph
Saturday 12/26/20 @ 4:58 PM
241kj
66rpm
43%
15mph
Saturday 12/26/20 @ 9:14 PM
✅
393kj
74rpm
49%
19mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Thursday 12/24/20 @ 6:0 PM
✅
289kj
73rpm
51%
19mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Monday 6/22/20 @ 3:4 PM
✅
234kj
68rpm
57%
21mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Monday 11/23/20 @ 11:37 AM
✅
400kj
80rpm
44%
19mph
Saturday 11/14/20 @ 12:30 AM
521kj
71rpm
48%
18mph
Thursday 11/12/20 @ 11:46 AM
✅
545kj
78rpm
45%
19mph
Thursday 11/12/20 @ 12:38 AM
366kj
69rpm
49%
18mph
Wednesday 11/11/20 @ 11:21 AM
✅
391kj
79rpm
44%
19mph
Tuesday 7/28/20 @ 11:26 PM
246kj
61rpm
53%
18mph
Thursday 7/30/20 @ 11:40 AM
✅
283kj
80rpm
47%
19mph
Workouts
211
kj
Thursday 2/11/21
194
kj
Sunday 3/14/21
341
kj
Tuesday 12/15/20
241
kj
Saturday 12/26/20
521
kj
Saturday 11/14/20
366
kj
Thursday 11/12/20