Shake and Bake
Workouts
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Tuesday 11/7/23 @ 5:51 PM
249kj
77rpm
38%
16mph
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Saturday 1/1/22 @ 6:20 PM
254kj
84rpm
36%
16mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Wednesday 5/12/21 @ 11:29 AM
280kj
79rpm
39%
16mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Wednesday 2/10/21 @ 10:55 PM
272kj
83rpm
37%
16mph
Thursday 9/9/21 @ 12:21 AM
✅
343kj
60rpm
53%
17mph
Monday 9/13/21 @ 8:2 PM
197kj
57rpm
40%
12mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Friday 2/26/21 @ 1:45 AM
398kj
81rpm
39%
17mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Friday 2/19/21 @ 12:24 PM
✅
395kj
76rpm
41%
17mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Saturday 11/21/20 @ 11:3 PM
395kj
83rpm
39%
17mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Sunday 10/4/20 @ 1:9 PM
228kj
92rpm
27%
14mph
Wednesday 8/26/20 @ 10:42 PM
✅
330kj
69rpm
47%
17mph
Wednesday 8/26/20 @ 7:49 PM
281kj
83rpm
38%
16mph
Workouts
249
kj
Tuesday 11/7/23
254
kj
Saturday 1/1/22
280
kj
Wednesday 5/12/21
272
kj
Wednesday 2/10/21
197
kj
Monday 9/13/21
395
kj
Saturday 11/21/20
281
kj
Wednesday 8/26/20