Shake and Bake
Workouts
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Monday 4/11/22 @ 10:58 PM
✅
358kj
84rpm
41%
18mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Friday 1/7/22 @ 5:20 PM
✅
456kj
84rpm
41%
18mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Monday 1/3/22 @ 11:27 PM
✅
344kj
84rpm
41%
18mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Wednesday 5/12/21 @ 8:56 PM
✅
331kj
87rpm
40%
18mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Saturday 8/7/21 @ 11:17 AM
✅
392kj
82rpm
44%
19mph
Friday 7/30/21 @ 12:40 AM
291kj
70rpm
43%
16mph
Wednesday 7/7/21 @ 9:57 AM
✅
390kj
83rpm
43%
18mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Tuesday 6/1/21 @ 9:48 AM
✅
366kj
85rpm
41%
18mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Wednesday 4/28/21 @ 10:29 PM
✅
323kj
86rpm
39%
17mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Wednesday 4/21/21 @ 9:48 PM
318kj
87rpm
39%
17mph
Wednesday 3/24/21 @ 12:20 AM
✅
210kj
93rpm
37%
17mph
Wednesday 3/10/21 @ 11:57 PM
181kj
85rpm
37%
16mph
Workouts
434
kj
Saturday 4/24/21
278
kj
Tuesday 1/4/22
317
kj
Tuesday 11/16/21
284
kj
Saturday 3/20/21
318
kj
Wednesday 4/21/21
181
kj
Wednesday 3/10/21