Shake and Bake
Workouts
Monday 2/27/23 @ 11:58 PM
163kj
64rpm
43%
15mph
Thursday 3/2/23 @ 10:26 PM
✅
360kj
57rpm
65%
21mph
Sunday 7/24/22 @ 4:47 PM
198kj
67rpm
46%
17mph
Friday 7/22/22 @ 1:47 PM
✅
213kj
0rpm
0%
0mph
Thursday 4/7/22 @ 11:42 AM
214kj
66rpm
48%
17mph
Saturday 4/9/22 @ 6:43 PM
✅
353kj
60rpm
62%
21mph
Thursday 2/10/22 @ 12:41 PM
226kj
72rpm
47%
18mph
Thursday 2/10/22 @ 7:10 PM
✅
353kj
54rpm
68%
21mph
Monday 1/3/22 @ 11:31 PM
296kj
71rpm
45%
17mph
Saturday 1/29/22 @ 6:35 PM
✅
480kj
64rpm
57%
20mph
Wednesday 9/1/21 @ 11:49 AM
230kj
78rpm
44%
18mph
Wednesday 9/1/21 @ 5:26 PM
✅
364kj
61rpm
62%
22mph
Tuesday 6/22/21 @ 10:22 PM
✅
65kj
80rpm
40%
17mph
Saturday 8/14/21 @ 6:8 PM
61kj
72rpm
41%
16mph
Saturday 5/30/20 @ 1:34 PM
✅
270kj
72rpm
49%
19mph
Thursday 2/25/21 @ 8:28 PM
265kj
80rpm
45%
19mph
Saturday 2/13/21 @ 11:10 PM
124kj
66rpm
45%
16mph
Sunday 2/7/21 @ 4:54 PM
✅
225kj
69rpm
55%
21mph
Thursday 12/10/20 @ 10:59 AM
205kj
69rpm
46%
17mph
Thursday 12/10/20 @ 7:59 PM
✅
310kj
64rpm
57%
20mph
Workouts
265
kj
Thursday 2/25/21