Shake and Bake
Workouts
Saturday 7/17/21 @ 10:9 PM
83kj
63rpm
53%
18mph
Thursday 8/20/20 @ 10:33 PM
✅
106kj
64rpm
57%
20mph
Sunday 3/7/21 @ 12:26 AM
216kj
67rpm
47%
17mph
Friday 3/5/21 @ 10:44 PM
✅
266kj
78rpm
46%
19mph
Tuesday 2/9/21 @ 12:27 AM
400kj
77rpm
47%
19mph
Tuesday 2/9/21 @ 12:28 AM
✅
432kj
86rpm
45%
19mph
Thursday 7/30/20 @ 11:19 AM
151kj
83rpm
42%
18mph
Friday 7/31/20 @ 10:32 PM
✅
184kj
86rpm
44%
19mph
Friday 5/22/20 @ 4:1 PM
✅
289kj
70rpm
52%
20mph
Friday 1/10/20 @ 1:24 AM
253kj
79rpm
45%
18mph
Wednesday 7/22/20 @ 11:23 PM
350kj
72rpm
47%
18mph
Wednesday 7/22/20 @ 11:27 PM
✅
429kj
81rpm
46%
19mph
Sunday 5/17/20 @ 2:6 PM
✅
110kj
72rpm
54%
21mph
Sunday 3/22/20 @ 4:12 PM
98kj
86rpm
45%
20mph
Sunday 5/10/20 @ 5:10 PM
307kj
67rpm
55%
20mph
Friday 8/2/19 @ 5:29 PM
✅
326kj
84rpm
49%
20mph
Sunday 5/10/20 @ 5:0 PM
✅
54kj
67rpm
49%
18mph
Sunday 5/10/20 @ 4:58 PM
52kj
98rpm
39%
19mph
Tuesday 4/28/20 @ 1:18 PM
254kj
62rpm
53%
19mph
Saturday 4/25/20 @ 1:57 PM
✅
281kj
79rpm
46%
19mph
Workouts
216
kj
Sunday 3/7/21
400
kj
Tuesday 2/9/21
253
kj
Friday 1/10/20
350
kj
Wednesday 7/22/20
52
kj
Sunday 5/10/20
254
kj
Tuesday 4/28/20