Shake and Bake
Workouts
Sunday 11/8/20 @ 2:30 PM
81kj
70rpm
48%
18mph
Monday 3/15/21 @ 6:6 PM
✅
87kj
73rpm
47%
18mph
Saturday 2/27/21 @ 11:45 PM
351kj
73rpm
47%
18mph
Tuesday 3/2/21 @ 2:57 PM
✅
367kj
75rpm
46%
18mph
Sunday 12/27/20 @ 5:39 PM
41kj
54rpm
44%
14mph
Sunday 3/29/20 @ 4:57 PM
✅
107kj
62rpm
59%
20mph
Thursday 10/1/20 @ 11:0 AM
110kj
60rpm
46%
15mph
Wednesday 10/7/20 @ 10:35 AM
✅
171kj
65rpm
51%
18mph
Wednesday 8/26/20 @ 12:9 PM
222kj
68rpm
47%
17mph
Monday 10/5/20 @ 4:8 PM
✅
262kj
66rpm
51%
18mph
Sunday 4/19/20 @ 5:26 PM
181kj
75rpm
48%
19mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Saturday 5/2/20 @ 1:5 PM
83kj
81rpm
44%
19mph
Saturday 6/13/20 @ 2:5 PM
✅
97kj
80rpm
46%
19mph
Sunday 5/31/20 @ 3:15 PM
✅
160kj
78rpm
52%
21mph
Saturday 6/6/20 @ 1:16 PM
146kj
76rpm
50%
20mph
Saturday 5/30/20 @ 1:22 PM
83kj
61rpm
54%
18mph
Sunday 3/29/20 @ 5:31 PM
✅
94kj
66rpm
52%
19mph
Thursday 4/16/20 @ 2:20 PM
✅
290kj
73rpm
51%
20mph
Thursday 4/9/20 @ 1:59 PM
213kj
71rpm
47%
18mph
Workouts
351
kj
Saturday 2/27/21
222
kj
Wednesday 8/26/20
213
kj
Thursday 4/9/20