Shake and Bake
Workouts
Saturday 2/22/20 @ 5:2 AM
130kj
83rpm
39%
17mph
Wednesday 1/26/22 @ 1:0 AM
✅
266kj
89rpm
49%
22mph
Thursday 9/30/21 @ 10:17 AM
201kj
70rpm
44%
17mph
Friday 9/24/21 @ 8:55 PM
✅
515kj
101rpm
50%
24mph
Saturday 5/30/20 @ 1:34 PM
270kj
72rpm
49%
19mph
Sunday 6/28/20 @ 4:21 PM
✅
502kj
95rpm
52%
24mph
Sunday 1/31/21 @ 4:10 PM
95kj
63rpm
42%
15mph
Sunday 1/31/21 @ 4:36 PM
✅
272kj
91rpm
49%
22mph
Sunday 1/17/21 @ 5:2 PM
140kj
65rpm
47%
17mph
Sunday 1/17/21 @ 4:58 PM
✅
342kj
97rpm
52%
24mph
Sunday 11/22/20 @ 5:10 PM
142kj
69rpm
46%
17mph
Sunday 11/22/20 @ 5:9 PM
✅
248kj
90rpm
48%
21mph
Sunday 11/22/20 @ 4:8 PM
354kj
69rpm
48%
18mph
Sunday 11/22/20 @ 4:6 PM
✅
830kj
88rpm
58%
25mph
Thursday 10/22/20 @ 11:6 AM
49kj
57rpm
42%
13mph
Sunday 10/25/20 @ 5:3 PM
✅
251kj
96rpm
51%
24mph
Wednesday 10/14/20 @ 11:28 PM
216kj
74rpm
45%
17mph
Wednesday 10/14/20 @ 11:29 PM
✅
592kj
94rpm
57%
26mph
Wednesday 4/1/20 @ 3:51 PM
✅
182kj
67rpm
52%
19mph
Friday 12/13/19 @ 2:44 PM
kj
rpm
%
0mph
Workouts
201
kj
Thursday 9/30/21
270
kj
Saturday 5/30/20
49
kj
Thursday 10/22/20
216
kj
Wednesday 10/14/20