Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:27 AM
✅
254kj
66rpm
52%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 1/9/21 @ 4:7 PM
173kj
86rpm
36%
16mph
Wednesday 7/28/21 @ 12:8 PM
66kj
83rpm
40%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 6/22/21 @ 12:10 AM
✅
72kj
87rpm
39%
17mph
Thursday 5/21/20 @ 2:53 PM
✅
167kj
66rpm
57%
21mph
15 min Classic Rock Ride
Jenn Sherman
Saturday 1/9/21 @ 6:11 PM
94kj
73rpm
42%
16mph
Tuesday 4/14/20 @ 3:16 PM
✅
166kj
72rpm
49%
18mph
20 min WHM Celebration Ride
Denis Morton
Thursday 8/20/20 @ 1:4 PM
139kj
87rpm
39%
17mph
Wednesday 6/17/20 @ 6:1 PM
✅
278kj
67rpm
45%
16mph
45 min Elton John Ride
Jess King
Friday 6/26/20 @ 2:18 PM
258kj
65rpm
44%
15mph
Friday 6/12/20 @ 1:29 PM
✅
211kj
76rpm
43%
17mph
30 min BHM: Power Zone Ride
Matt Wilpers
Thursday 6/18/20 @ 2:25 PM
207kj
85rpm
39%
17mph
Tuesday 6/2/20 @ 2:21 PM
✅
308kj
67rpm
55%
20mph
30 min The Chainsmokers Ride
Matt Wilpers
Thursday 6/4/20 @ 1:48 PM
182kj
76rpm
40%
16mph
Saturday 5/30/20 @ 4:57 PM
✅
103kj
64rpm
56%
20mph
10 min Climb Ride
Robin Arzón
Saturday 4/11/20 @ 4:23 PM
64kj
71rpm
44%
16mph
Saturday 5/23/20 @ 3:29 PM
✅
469kj
67rpm
55%
20mph
45 min Imagine Dragons Ride
Christine D'Ercole
Thursday 4/2/20 @ 12:28 AM
317kj
78rpm
42%
17mph
Wednesday 2/5/20 @ 1:36 PM
92kj
80rpm
34%
14mph
20 min Beginner Ride
Cody Rigsby
Thursday 8/8/19 @ 1:58 PM
✅
96kj
74rpm
37%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 254 kj
Tuesday 11/10/20
173 kj
Saturday 1/9/21
10 min Low Impact Ride
Alex Toussaint
66 kj
Wednesday 7/28/21
✅ 72 kj
Tuesday 6/22/21
15 min Classic Rock Ride
Jenn Sherman
✅ 167 kj
Thursday 5/21/20
94 kj
Saturday 1/9/21
20 min WHM Celebration Ride
Denis Morton
✅ 166 kj
Tuesday 4/14/20
139 kj
Thursday 8/20/20
45 min Elton John Ride
Jess King
✅ 278 kj
Wednesday 6/17/20
258 kj
Friday 6/26/20
30 min BHM: Power Zone Ride
Matt Wilpers
✅ 211 kj
Friday 6/12/20
207 kj
Thursday 6/18/20
30 min The Chainsmokers Ride
Matt Wilpers
✅ 308 kj
Tuesday 6/2/20
182 kj
Thursday 6/4/20
10 min Climb Ride
Robin Arzón
✅ 103 kj
Saturday 5/30/20
64 kj
Saturday 4/11/20
45 min Imagine Dragons Ride
Christine D'Ercole
✅ 469 kj
Saturday 5/23/20
317 kj
Thursday 4/2/20
20 min Beginner Ride
Cody Rigsby
92 kj
Wednesday 2/5/20
✅ 96 kj
Thursday 8/8/19