Shake and Bake
Workouts
Thursday 5/11/23 @ 11:2 AM
417kj
84rpm
39%
17mph
Saturday 10/2/21 @ 11:29 AM
✅
458kj
90rpm
39%
18mph
Monday 7/19/21 @ 6:40 PM
305kj
84rpm
39%
17mph
Tuesday 7/20/21 @ 1:5 AM
✅
330kj
88rpm
39%
18mph
Sunday 1/23/22 @ 4:3 PM
403kj
79rpm
40%
17mph
Friday 1/21/22 @ 1:43 AM
✅
509kj
86rpm
42%
19mph
Thursday 10/21/21 @ 11:22 AM
271kj
77rpm
39%
16mph
Friday 10/22/21 @ 1:8 AM
✅
300kj
87rpm
38%
17mph
Thursday 3/4/21 @ 11:53 AM
635kj
83rpm
40%
17mph
Saturday 3/6/21 @ 8:42 PM
✅
729kj
86rpm
42%
18mph
Monday 1/25/21 @ 3:44 PM
323kj
86rpm
39%
17mph
Saturday 1/9/21 @ 2:24 PM
✅
372kj
87rpm
41%
18mph
Monday 1/18/21 @ 4:36 PM
311kj
82rpm
40%
17mph
Monday 1/18/21 @ 11:52 AM
✅
343kj
88rpm
40%
18mph
Thursday 9/24/20 @ 12:32 PM
438kj
84rpm
39%
17mph
Thursday 9/24/20 @ 12:44 AM
✅
474kj
87rpm
40%
18mph
Tuesday 9/15/20 @ 10:37 AM
299kj
80rpm
40%
17mph
Thursday 9/17/20 @ 12:57 AM
✅
321kj
90rpm
38%
17mph
Thursday 8/13/20 @ 2:11 PM
214kj
75rpm
44%
17mph
Thursday 8/20/20 @ 1:31 AM
✅
225kj
79rpm
43%
17mph
Workouts
417
kj
Thursday 5/11/23
305
kj
Monday 7/19/21
403
kj
Sunday 1/23/22
271
kj
Thursday 10/21/21
635
kj
Thursday 3/4/21
311
kj
Monday 1/18/21
299
kj
Tuesday 9/15/20