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Shake and Bake
ampm1047
Sunny Santa Monica
89 🔥
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backinatx
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Beat ampm1047
Workouts
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Saturday 10/30/21 @ 2:31 AM
✅
359
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 9/27/20 @ 11:19 PM
208
kj
78
rpm
35
%
14
mph
Monday 9/27/21 @ 2:26 PM
✅
349
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/3/20 @ 10:4 PM
186
kj
82
rpm
32
%
14
mph
Friday 6/26/20 @ 3:21 AM
✅
203
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/25/20 @ 8:32 PM
112
kj
85
rpm
30
%
13
mph
Tuesday 2/2/21 @ 4:17 PM
✅
226
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/2/20 @ 2:34 PM
88
kj
72
rpm
30
%
11
mph
Sunday 3/7/21 @ 6:48 PM
✅
373
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 12/1/20 @ 2:52 PM
205
kj
77
rpm
35
%
14
mph
Saturday 8/1/20 @ 5:7 PM
✅
469
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/31/20 @ 3:31 PM
257
kj
77
rpm
34
%
14
mph
Sunday 6/7/20 @ 12:16 AM
✅
499
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 3:59 PM
251
kj
80
rpm
33
%
14
mph
Tuesday 6/2/20 @ 3:13 AM
✅
381
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 4:4 PM
192
kj
81
rpm
33
%
14
mph
Wednesday 4/15/20 @ 4:0 PM
✅
358
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/19/20 @ 10:10 PM
168
kj
77
rpm
32
%
13
mph
Thursday 2/27/20 @ 1:4 AM
✅
220
kj
84
rpm
48
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 4/24/20 @ 12:47 AM
107
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
89 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
0
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Saturday 10/30/21
208
kj
Sunday 9/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
349
kj
Monday 9/27/21
186
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Friday 6/26/20
112
kj
Thursday 6/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
226
kj
Tuesday 2/2/21
88
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
373
kj
Sunday 3/7/21
205
kj
Tuesday 12/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
469
kj
Saturday 8/1/20
257
kj
Friday 7/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
499
kj
Sunday 6/7/20
251
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Tuesday 6/2/20
192
kj
Monday 6/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
358
kj
Wednesday 4/15/20
168
kj
Tuesday 5/19/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
220
kj
Thursday 2/27/20
107
kj
Friday 4/24/20
Previous Workouts
Next Workouts