Shake and Bake
Workouts
Thursday 4/22/21 @ 1:8 PM
✅
342kj
86rpm
40%
18mph
Saturday 4/24/21 @ 12:18 AM
251kj
80rpm
37%
16mph
Sunday 7/26/20 @ 5:39 PM
✅
394kj
90rpm
41%
19mph
Sunday 11/20/22 @ 6:25 PM
240kj
75rpm
37%
15mph
Tuesday 1/4/22 @ 8:9 PM
✅
326kj
86rpm
40%
18mph
Sunday 1/2/22 @ 6:47 PM
251kj
76rpm
39%
16mph
Sunday 8/22/21 @ 6:24 PM
✅
350kj
91rpm
37%
17mph
Tuesday 8/17/21 @ 11:59 PM
272kj
75rpm
37%
15mph
Monday 8/9/21 @ 9:26 PM
✅
367kj
89rpm
40%
18mph
Thursday 8/5/21 @ 11:43 PM
270kj
75rpm
40%
16mph
Wednesday 4/7/21 @ 9:40 PM
✅
225kj
86rpm
40%
18mph
Sunday 9/6/20 @ 4:37 PM
158kj
77rpm
38%
15mph
Tuesday 9/1/20 @ 4:51 PM
✅
226kj
84rpm
41%
18mph
Sunday 11/29/20 @ 9:20 PM
147kj
69rpm
39%
15mph
Saturday 10/10/20 @ 5:1 PM
✅
367kj
91rpm
39%
18mph
Tuesday 10/6/20 @ 1:0 AM
236kj
77rpm
36%
15mph
Thursday 7/16/20 @ 8:52 PM
✅
383kj
90rpm
40%
18mph
Wednesday 7/15/20 @ 12:57 AM
225kj
79rpm
35%
15mph
Monday 6/22/20 @ 6:49 PM
✅
321kj
82rpm
41%
17mph
Thursday 6/18/20 @ 1:7 AM
207kj
81rpm
35%
14mph
Workouts
251
kj
Saturday 4/24/21
251
kj
Sunday 1/2/22
158
kj
Sunday 9/6/20
147
kj
Sunday 11/29/20
236
kj
Tuesday 10/6/20
225
kj
Wednesday 7/15/20
207
kj
Thursday 6/18/20