Shake and Bake

Workouts

Friday 8/18/23 @ 6:30 PM
429kj
79rpm
56%
23mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 8/9/23 @ 12:39 AM
462kj
84rpm
55%
23mph
Tuesday 6/23/20 @ 10:27 PM
653kj
76rpm
57%
23mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 8/20/20 @ 1:47 AM
645kj
81rpm
55%
23mph

Workouts

30 min Hip Hop Ride
Kendall Toole
429 kj
Friday 8/18/23
462 kj
Wednesday 8/9/23
45 min HIIT & Hills Ride
Kendall Toole
653 kj
Tuesday 6/23/20
645 kj
Thursday 8/20/20